Blog

Did you know your gut and brain communicate directly, influencing everything from mood to mental clarity?

As the days grow shorter and sunlight becomes scarce, many people experience a shift in mood, energy levels, and overall well-being. This seasonal change is...

The transition from humid summer weather to the dry, crisp air of fall can lead to dryness, flakiness, and irritation. To keep your skin healthy and hydrated...

As summer fades into fall, you may notice changes in your sleep patterns. Shorter daylight hours, cooler temperatures, and the shift to standard time can...

As the crisp fall air sets in, October brings a variety of delicious, nutrient-packed seasonal produce. Incorporating these fresh fruits and vegetables into...

Discover how personalized wellness plans at Everyday Wellness Wichita can help you achieve your health and wellness goals with a tailored approach.

Learn how preventative health screenings at Everyday Wellness Wichita can help you stay proactive about your health and detect potential issues early.

A long-term solution for allergies that doesn’t involve constant medication or injections can feel like a miracle, but Sublingual Immunotherapy (SLIT) can help.

The most common forms of immunotherapy are Sublingual Immunotherapy (SLIT) and Subcutaneous Immunotherapy (SCIT), aiming to desensitize the body to allergens.

Steroid shots are common for treating allergies, but while these injections can be effective, it’s essential to understand the potential long-term effects.

Environmental allergies are a problem that affect many people. Understanding what triggers these reactions and knowing how to manage them can provide relief.

In this blog post, we'll explore what cortisol is, its functions, how it affects our health, and ways to manage cortisol levels effectively.