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The Truth About Hormones and Mood Swings (It’s Not All in Your Head)

Do you feel like you're constantly on edge? Do little things that never used to bother you now set you off?

Mood swings, irritability, and even depression can be signs that your hormones are out of balance — not that you're "just emotional."

Hormones directly affect how your brain functions. When estrogen, progesterone, or testosterone drop too low (or swing too high), they disrupt the chemical messengers that regulate mood, focus, and even motivation.

You’re not crazy. You’re not overreacting. And you’re definitely not alone.

BHRT helps bring your body back to baseline. At Everyday Wellness, we tailor your hormone therapy to your specific levels, symptoms, and lifestyle. Most of our clients report feeling more emotionally stable, clear-headed, and resilient within weeks of beginning treatment.

If you’re ready to stop riding the emotional rollercoaster, we’re here to help.

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Summer Strength: 5 Pool Workouts That Tone and Transform

Summer isn’t just swimsuit season—it’s strength season. And the best part? You don’t need a gym to build muscle and burn fat.

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Why You're Still Tired: The Overlooked Link Between Hormones and Energy

Are you constantly hitting snooze, needing an afternoon nap, or relying on caffeine just to make it through the day? You’re not alone—and you’re not lazy.

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Hair Loss Isn’t Just Genetic – Here’s What Else Could Be Going On

Hair thinning or sudden shedding can be scary, frustrating, and deeply personal. But while genetics play a role, they're not the only factor.

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